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Topics	Statistics	Last Post
RPE thoughts by JurisSquatter Started by JurisSquatter, 02-21-2018, 03:14 AM	2 responses 360 views 0 likes	Last Post by Leah Lutz 02-21-2018, 03:30 PM
Deadlift formcheck by Niklassson Started by Niklassson, 11-20-2017, 06:55 PM	9 responses 395 views 0 likes	Last Post by Rent 02-10-2018, 03:11 AM
Goal Setting and Intermediate Training by Fosterions Started by Fosterions, 01-25-2018, 03:36 PM	9 responses 998 views 0 likes	Last Post by Fosterions 02-07-2018, 07:05 PM
Squat form check by randallt6 Started by randallt6, 02-02-2018, 01:55 AM	2 responses 480 views 0 likes	Last Post by zacrobinson5 02-05-2018, 01:36 PM
Straps for Deadlift variation by zacrobinson5 Started by zacrobinson5, 02-02-2018, 04:10 PM	2 responses 344 views 0 likes	Last Post by Lee Rodgers 02-04-2018, 01:07 PM
Appetite, Anaerobic Vs Aerobic by Fosterions Started by Fosterions, 01-26-2018, 03:01 PM	1 response 105 views 0 likes	Last Post by Sean Herbison 01-27-2018, 07:37 AM
The Bridge 2.0 vs 12 week strength program by motomysz Started by motomysz, 11-14-2017, 07:06 PM	25 responses 10,046 views 0 likes	Last Post by leGDE 01-24-2018, 10:47 AM
A PSW's interest in field. by Capri321 Started by Capri321, 01-24-2018, 09:30 AM	0 responses 58 views 0 likes	Last Post by Capri321 01-24-2018, 09:30 AM
Tempo squat by Errol Started by Errol, 11-24-2017, 05:01 PM	2 responses 737 views 0 likes	Last Post by Austin Baraki 11-24-2017, 09:53 PM
303 Squats , Pause Squats , Close grip Bench and RackPulls % of 1RM by Niklassson Started by Niklassson, 11-15-2017, 06:25 PM	10 responses 1,581 views 0 likes	Last Post by Euby 11-20-2017, 08:30 PM

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