W4D5 - Tuesday
BW: 181.2
AM Workout
Paused HBS
175 x [email protected]
205 x [email protected]
215 x [email protected] x 2
BP
175 x 4
195 x [email protected]
205 x [email protected]
215 x [email protected]
200 x 5 x 2
DB Row
80s x 14; 13; 12
Db Curs
25s x 13; 12; 11
BW: 181.2
AM Workout
Paused HBS
175 x [email protected]
205 x [email protected]
215 x [email protected] x 2
BP
175 x 4
195 x [email protected]
205 x [email protected]
215 x [email protected]
200 x 5 x 2
DB Row
80s x 14; 13; 12
Db Curs
25s x 13; 12; 11
Comment