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Did some singles on DL and doubles on press. Trying to keep intensity high without trashing my body. Rower was a complete bust, because the machine is messed up. It's like the chain lurches on the gear and makes this loud cracking sound like the whole thing is breaking. Had to dial back the intensity to keep it from doing that. I used it yesterday with no issue. It's done this before, but it usually corrects quickly. I Was pissed.
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