Squib's Training Log

[Squib]

W2D1

Squat: 175x1, 165x2x3
Bench: 110x1, 104x2x3
CGBP: 85x8x3, 80x8

W2D2

DL: 190x1, 180x2x3
Pin bench: 110x1, 105x3, 100x3x2
SSB squat: 110x8x4

W2D3

Squat: 144x4x6
TnG Bench: 112.5x1, 100x3x4

W2D4

DL: 154x4x6
2ct pause bench: 100x1, 90x5, 85x5x2
Feet up bench: 80x8x4
RLDL: 130x8x4