Still On The Right Side Of The Grass

[gymdad150]

4/20/20

#kickcancerinthedick reps/sets ONE.DAY.OF.RADIATION.LEFT.

Narrow Hands Push Ups - 5*10 30 seconds rest
Pike Leg Extension - 5*10 1 minute rest
Arm Extended Plank - 5*30 seconds

2 mile walk 35 minutes

Well today's the first time I've been able to walk without suffering intestinal issues halfway through the walk.

Hopefully my long nightmare is coming to a close, at least this chapter.

I feel like I''m eight y/o, and it's Christmas Eve. Tomorrow at 11:30 can't come soon enough!

[codgerus maximus]

#kickcancerinthedick reps/sets 2 DAYS OF RADIATION LEFT

That's fantastic.

The Guardian published some wonderful photos today of people from all over the world working out at home:
https://www.theguardian.com/sport/ga...in-in-pictures

[gymdad150]

4/18/20

#kickcancerinthedick reps/sets 2 DAYS OF RADIATION LEFT

Squats - 10*20 30 second rest
Squat Jumps - 5*10 30 second rest
Isometric Neck - r/c/l *15 second holds

Yeah, I lost the plot over the past few days...wadda ya gonna do?!?

Exactly six months since Raw Natls...in the words of Garcia and Weir: "what a long, strange trip it's been..."

[gymdad150]

This short video always lifts my spirits: https://www.youtube.com/watch?v=kbJcQYVtZMo

One of my favorite flashmob videos...also one of my favorite pieces of music as well.

Thanks

[codgerus maximus]

This short video always lifts my spirits: https://www.youtube.com/watch?v=kbJcQYVtZMo