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Still On The Right Side Of The Grass

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    gymdad150
    Senior Member

  • gymdad150
    replied
    Originally posted by codgerus maximus View Post
    That doesn't sound very pleasant at all.
    It has it's charms.

    Leave a comment:

  • codgerus maximus
    Senior Member

  • codgerus maximus
    replied
    20 second descent
    That doesn't sound very pleasant at all.

    Leave a comment:

  • gymdad150
    Senior Member

  • gymdad150
    replied
    5/21/20

    Livin' in the 'rona times reps/sets

    Overhead Squats - 35lbs 10*5
    Tempo Squat - 70lbs 1*5 20 second descent
    Kneeling to Standing - 10*5
    Shoulder Complex - 5lbs 10*3

    Walked 3.5 miles prior to training...

    Tired legs!

    Leave a comment:

  • gymdad150
    Senior Member

  • gymdad150
    replied
    5/19/20

    Livin' in the 'rona times reps/sets

    Floor Press - 70lbs 20*5
    Rows - 70lbs 20*5
    LTE - 35lbs 20*5

    Cardio - 3 mile brisk walk

    A nice full day, very pumpy.

    Annnnd the good news is, my gym is opening. I don't get to come back in the first wave, but maybe 6/1/20. I don't like it, but then again, I don't own the gym.

    Leave a comment:

  • gymdad150
    Senior Member

  • gymdad150
    replied
    Originally posted by codgerus maximus View Post


    And if you change your mind about the bar let me know. It has your name on it.
    **fist bump**

    Leave a comment:

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