2/12/19
Cycle Four Week Four reps/sets
LB Squat - 125kg 1*2
Comp Bench - 80kg 2*2
Planks
Energy levels continue to improve...hoping the strength shows up soon.
Cycle Four Week Four reps/sets
LB Squat - 125kg 1*2
Comp Bench - 80kg 2*2
Planks
Energy levels continue to improve...hoping the strength shows up soon.
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