1/29/19
High Hex Bar:
3 sets of 5 with 395
Dips: 50 (Oy. Pecs incredibly sore from yesterday's bench-marathon. and triceps felt vaguely like they might snap. But I didn't care. Because I have cultivated Profound Indifference.)
This workout was gloriously dumb. I hate-love hex bar stuff.
###
2019 arbitrary tonnage and rep-total goals:
Bench: 173889# / 1,000,000
Chins: 350 / 10,000
Dips: 600 / 10,000
High Hex Bar:
3 sets of 5 with 395
Dips: 50 (Oy. Pecs incredibly sore from yesterday's bench-marathon. and triceps felt vaguely like they might snap. But I didn't care. Because I have cultivated Profound Indifference.)
This workout was gloriously dumb. I hate-love hex bar stuff.
###
2019 arbitrary tonnage and rep-total goals:
Bench: 173889# / 1,000,000
Chins: 350 / 10,000
Dips: 600 / 10,000
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