Saturday April 18th 2020 ~ MM C5 W1 D1a / Bench = S day 3X/week
REPS X SETS
Bench ~ Paused
190 3X6
PU
bw 6X7
Dips
bw 10X7
https://www.youtube.com/watch?v=7MEHCUdPE98
2020 sessions
30 made/ 0 missed
REPS X SETS
Bench ~ Paused
190 3X6
PU
bw 6X7
Dips
bw 10X7
https://www.youtube.com/watch?v=7MEHCUdPE98
2020 sessions
30 made/ 0 missed
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