Sunday January 27th 2019
Bench
220 X1 ~ Paused
237.5 X1 ~ Paused
183.5 X6X6 ~ T&G
Moved grip out one finger to the middles. I had fairly recently moved from pinkies on rings to ring fingers. Maybe three weeks ago, iirc.
Top single pause was better than yesterday, and the press was smooth.
15/0
Bench
220 X1 ~ Paused
237.5 X1 ~ Paused
183.5 X6X6 ~ T&G
Moved grip out one finger to the middles. I had fairly recently moved from pinkies on rings to ring fingers. Maybe three weeks ago, iirc.
Top single pause was better than yesterday, and the press was smooth.
15/0
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