Wednesday October 28th 2020
MM 3 week (expanded to 6wk) DL only w/ sgdl as 2nd day
W2 D1
REPS X SETS
DL
360 3X7
2020 sessions
190 made/ 2 missed
MM 3 week (expanded to 6wk) DL only w/ sgdl as 2nd day
W2 D1
REPS X SETS
DL
360 3X7
2020 sessions
190 made/ 2 missed
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