Wilhelm's Will To Power

[Wilhelm]

Sunday May 8 2022

LBBS
335X 3,3,3,3,2

Dips
+70X 4,4,4,4,3

https://www.youtube.com/watch?v=ZkzKQmY7JLY

2022 sessions ~
73 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Wednesday May 11 2022

DL
300 DOH hold
315X2
375X2
405X 1,1
425X1
450X1
393X 4,4,4,4,4

https://www.youtube.com/watch?v=isIMxF0bbBU

https://www.youtube.com/watch?v=053aZm1rcqs

2022 sessions ~
74 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Thursday May 12 2022

Light paused bench
152.5 X6,6,6,6

Dips
+70X 4,4,4,4,4

2022 sessions ~
75 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Friday May 13 2022

LBBS
335X3
365X1
335X 3,3,3,3

SGDL
295X 5,5,5,5,5

https://www.youtube.com/watch?v=v9XtGNjtcYA

https://www.youtube.com/watch?v=ZRgNWtxNaVQ

https://www.youtube.com/watch?v=TmGcvUyI5T4

2022 sessions ~
76 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Saturday May 14 2022

Paused bench
246X1
221X 3,3,3,3,3

Dips
+70X 5,4,4,4,4

https://www.youtube.com/watch?v=PbGdMgU3qwM

https://www.youtube.com/watch?v=qQBePT-wLL0

2022 sessions ~
77 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Sunday May 15 2022

LBBS
345X 2,2,2,2,2

Dips
+70X 5,5,4,4,4

https://www.youtube.com/watch?v=ptiMJvhiu9s

2022 sessions ~
78 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Wednesday May 18 2022

DL
365X2
405X 1,1
425X 1,1
450X1
375X 4,4,4,4,4

https://www.youtube.com/watch?v=6UH17aK6KSI

https://www.youtube.com/watch?v=SOm0dC-L1Y0

2022 sessions ~
79 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Thursday May 19 2022

Light paused bench
183X 8,8

Dips
+70X 5,5,5,5,4

2022 sessions ~
80 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Friday May 20 2022

LBBS
345X 3,2,2,2,2

SGDL
275X 5,5,5,5

https://www.youtube.com/watch?v=0scOv92WPBY

https://www.youtube.com/watch?v=l3DCdRrwqJk

2022 sessions ~
81 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Saturday May 21 2022

Paused bench
225X1
237.5 X1
253X1
227.5 X3,3,3,3,3

No dips today. I'll still get my 4 days in for the week.

https://www.youtube.com/watch?v=NRmMh6wIRfE

https://www.youtube.com/watch?v=NSMXEa_yWpc

2022 sessions ~
82 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Sunday May 22 2022

LBBS
345X 3,3,2,2,2

Dips
+70 5X5

https://www.youtube.com/watch?v=u2KGcUYHX98

2022 sessions ~
83 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Wednesday May 25 2022

DL
425X1
433X1
460X1
400X 4,4,4,4,4

https://www.youtube.com/watch?v=yZNw8gAeSYg

https://www.youtube.com/watch?v=AgWpj3RLKCY

2022 sessions ~
84 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Thursday May 26 2022

Light paused bench
152.5 X 6,6,6,6

Dips
+80X 2,1,1,1,1

I was going to tally today as part of tomorow's session, but this is what i had scheduled, and this is what i did.
It's a session, i had to put special shoes on lol.

2022 sessions ~
85 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Friday May 27 2022

LBBS
345X 3,3,3,2,2

SGDL
300X 5,5,5,5

https://www.youtube.com/watch?v=7NVMM4vqKYo

https://www.youtube.com/watch?v=o1PTlhCoBx0

2022 sessions ~
86 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets

[Wilhelm]

Saturday May 28 2022

Paused bench
240X 1,1
208X 5,5,5

Dips
+80X 2,2,1,1,1

Did two of these today. The first had better stillness, but i led with the elbows slightly on the press.
Bar path was still good, but i kind of "pivoted" under it slightly to start the press.

https://www.youtube.com/watch?v=rJX9EOUm7wQ

https://www.youtube.com/watch?v=XAkCBelMxsc

2022 sessions ~
87 made/ 1 missed ~ Missed b/c tooth extraction
1 meet so far

2021 sessions ~
233 made/ 0 missed
2 meets

2020 sessions ~
234 made/ 2 missed
No meets