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ericjspencley
Senior Member
Last Activity: 03-03-2020, 09:25 PM
Joined: 03-08-2018
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Form Check Squat/Clean/Dead 240/M/5'10 (Topic in the Training Discussion forum)
06-03-2019, 01:02 AM
How often increase weight on The Bridge 1.0? (Topic in the Training Discussion forum)
05-04-2019, 04:40 PM
Lower body strength assesement (Topic in the Pain and Rehab Forum forum)
07-04-2019, 02:43 AM
Multiple Sets @9 - The Bridge 1.0 (Topic in the Training Discussion forum)
08-22-2018, 07:10 PM
Sometimes I get bored. (Topic in the Training Discussion forum)
03-27-2019, 06:40 PM
Template Recommendation (Topic in the Programming Discussion forum)
07-28-2018, 01:15 PM
The Bridge(velocity bias) (Topic in the Programming Discussion forum)
05-09-2019, 07:16 PM
What do you do for trunk work? (Topic in the Training Discussion forum)
05-15-2019, 03:00 PM
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