Veggies supplement

[brettkeefer]

For someone who likes fruits but hates veggies , would this be an adequate replacement for daily intake?

[brettkeefer]

Thanks for the response jordan! That’s basically what I would be using it for , meeting conditioning guidelines. I do throw rowing in my routine sometimes...

[brettkeefer]

With the summer winding down, I’m going to start concentrating on strength again and less taxing conditioning. Would rucking be a good way to make...

[brettkeefer]

jordan I would talk to you privately about them, but not interested in airing them out in public....

[brettkeefer]

With Biden’s new mandate, I am in the group that works for a company of 100+ employees. For religious and personal reasons, I am choosing to not get...

[brettkeefer]

correct doc. No stuffy or running nose outside of my regular allergies , no body soreness, no headache. No shortness of breath outside of my own doing...

[brettkeefer]

Thanks for the input doc! Yes I can train in my garage so training in a quarantine environment is no issue. I just wasn’t sure how to handle training....

[brettkeefer]

I work in human services, both my consumer and his mother have tested positive for covid as of yesterday, and a co-worker of mine tested positive as of...

[brettkeefer]

Thanks Leah!...

[brettkeefer]

For the first time I would like to start adding direct core work to my weekly training. I am thinking 2x a week. But I’m not sure exactly how to do...

[brettkeefer]

Thanks Austin!...

[brettkeefer]

If one simply uses running as a conditioning tool, is there any research that suggests a treadmill does a worse job than running outside ?...