DorianStarbuck
Junior Member
Last Activity: Today, 08:23 PM
Joined: 03-14-2018
Location: Knoxville, TN
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This really resonates with me. As someone with a late-developing interest in evidence-based training, and in engaging with science as an interested layman... -
What do you do for GPP arm work?
I'm on week 5 of the General Strength & Conditioning 1 template. I'm trying to broaden my sense of what's available to me in terms of GPP arm work,...
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