User Profile

[Crockett]

squat 285x5x3
press 140x5x3

[Crockett]

cg bench 185x5x3
deadlift 325x5

Used 3" belt for the first time, finally. Forgot chalk today and my hands were pretty sweaty for...

[Crockett]

press 137.5 x 5 x 3
light squat 230x5x2

[Crockett]

squat 280x5x3
bench 187.5 x 5 x3

[Crockett]

light squat 225x5x2
press 135x5x3

[Crockett]

squat 275x5x3
bench 185x5x3

[Crockett]

bench 185x5x3
deadlift 315x5

Deadlift no belt, DOH. I think my CNS is starting to steel itself again post-surgery; felt better than...

[Crockett]

light squat 225x5
press 135x5x3

Crazy sore today. Couldn't even attempt a second set of squat. Usually squatting on light day helps...

[Crockett]

squat 225x5, 250x5, 275x5
bench 185 (5/4/3)

First day back after 2 weeks. Had surgery and a business trip to LA. A buddy of mine passed...