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4-day-split version of the Bridge
(Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
11-05-2017, 12:23 PM
Alternate for RDLs/ Paused DLs & low back conditioning
(Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
09-26-2018, 01:20 PM
APT (anterior pelvic tilt) and GPP ab work
(Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
07-02-2018, 06:19 PM
Belting beltless squat variations
(Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
09-03-2018, 07:14 PM
Bridge and sets across
(Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
09-24-2017, 07:31 PM
Can Excessive Elbows Up Cause Pain in the Shoulder During Squats?
(Topic in the Medical Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
01-09-2018, 06:49 PM
Cause and cure for knees shooting back in squat
(Topic in the Training Discussion forum)
09-20-2018, 02:10 AM
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