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phonics
phonics
Member
Last Activity: 02-09-2020, 11:52 AM
Joined: 09-15-2017
Location: Near U of Illinois
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(Topic in the Visitor Messages forum)
09-26-2018, 01:16 PM
(Topic in the Visitor Messages forum)
10-18-2017, 09:54 PM
"Pop/snap" in quad (Topic in the Pain and Rehab Forum forum)
08-28-2018, 10:33 PM
4-day-split version of the Bridge (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
11-05-2017, 12:23 PM
Alternate for RDLs/ Paused DLs & low back conditioning (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
09-26-2018, 01:20 PM
APT (anterior pelvic tilt) and GPP ab work (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
07-02-2018, 06:19 PM
Belting beltless squat variations (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
09-03-2018, 07:14 PM
Bridge and sets across (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
09-24-2017, 07:31 PM
Can Excessive Elbows Up Cause Pain in the Shoulder During Squats? (Topic in the Medical Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
01-09-2018, 06:49 PM
Cause and cure for knees shooting back in squat (Topic in the Training Discussion forum)
09-20-2018, 02:10 AM
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