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[Michael Ray]

Hey, sorry to hear about this.

How old are you?

Why are you not deadliftting?
What are your thoughts about the symptoms...

[Michael Ray]

No problem at all. Glad the feedback was helpful. Keep us posted!...

[Michael Ray]

Hey, thanks for the questions and the feedback. For phase 2, the isoinertial days are what matter; days 2 and 4 can be skipped and are NOT necessary....

[Michael Ray]

These are great questions and we can address them with a consultation. Given we have not consulted on your case and aren't aware of surgeon instructions,...

[Michael Ray]

This certainly sounds like a load management issue such as tendinopathy. People can develop such symptoms via peroneal tendinopathies. Anecdotally, I've...

[Michael Ray]

The plan you outlined sounds like a good idea. No, there isn't a large concern with the swelling. No reason to stop training but if the swelling becomes...

[Michael Ray]

Hey, sorry to hear about this issue.

Has this happened before?
What's your recent training history been?

If this is a...

[Michael Ray]

Hey Clobber,

Sorry to hear about this issue.

I think it would be short-sighted if we didn't address the adhesive capsulitis...

[Michael Ray]

Hey, sorry to hear about this issue.

Have you tried adjusting the load you are squatting to see if you have decreased symptoms?
...

[Michael Ray]

No worries. Derek and I are used to working with a variety of athletes and non-athletes from various backgrounds.

[Michael Ray]

Hey Jab,

This likely warrants a consult for individualistic advice.
Has this issue occurred previously?
How often are you noticing...

[Michael Ray]

Hey! Thanks for purchasing the template.

1. Yes, this is fine but you may notice alterations in the loads you've been lifting when you make...

[Michael Ray]

Yeah, this is a really good question and I'm not sure I have a great answer right now. There are several factors that seem important to mention when discussing...

[Michael Ray]

Hey Eric,

Sorry to hear about the Achilles pain. I'd recommend a consult with us so we can give you individualistic advice: https://www....

[Michael Ray]

Hey Ender,

I wouldn't worry yourself with what treatments you sought out in the past to help with this issue and their validity. Nothing...

[Michael Ray]

Hey Robert,

Thanks for the question. Sorry to hear about the tricep strain. Regarding load management, I think it's crucial that we set the...

[Michael Ray]

Sorry to hear about the wrist pain.

How old are you?
Do you recall anything in particular during onset of this issue?
What are...

[Michael Ray]

Hey Elliot,

Thanks for the questions. We'd be happy to consult with your client. Please have them fill out our intake paperwork here: ht...

[Michael Ray]

Hey Roy,

Sorry to hear about the biceps issue. Can you provide some background information?

When did this begin? Has it happened...

[Michael Ray]

Hey, what fracture occurred and how? Is the person scheduled to attend rehab at a facility? What information has she received from her current provider...