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Nate B
Senior Member
Last Activity: 04-19-2019, 07:52 PM
Joined: 08-28-2018
Location: Ohio
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  • Nate B
    replied to Nate's Log
    Wednesday, 4/17:
    Bodyweight = 208.6

    Bench:
    175x8 @ 6
    185x8 @ 7
    195x8x2 @ 8, 8.5
    190x8 @ 8

    Warmups...
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  • Nate B
    replied to Nate's Log
    Monday, 4/15:
    Bodyweight = 208.6

    Squat:
    255x8 @ 6
    265x8 @ 7
    275x8x3 @ 8, 8.5, 9

    More bad goodmorning...
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  • Nate B
    replied to Nate's Log
    Friday, 4/12:
    Bodyweight = 208.8

    4" Block Pull:
    295x8 @ 6
    305x8 @ 7
    315x8x2 @ 8

    Back felt pretty...
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  • Nate B
    replied to Nate's Log
    Wednesday, 4/10:
    Bodyweight = 210

    While my back is feeling close to better, it's frustrating because I just can't quite get it to pain...
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  • Nate B
    replied to Nate's Log
    Monday, 4/8:
    Bodyweight = 209.6

    Squat:
    255x8 @ 6
    265x8 @ 7
    275x8x3 @ 8, 8.5, 8.5

    Threw on a belt and...
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  • Nate B
    replied to Nate's Log
    Friday, 4/5:
    Bodyweight = 208.8

    4" Block Pull:
    335x6x2 @ 7

    I didn't feel anything in my back with the shorter...
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  • Nate B
    replied to Nate's Log
    Wednesday, 4/3:
    Bodyweight = 210.4

    Mixed it up with my exercise selection today. I'm feeling a little discouraged about my back, so...
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  • Nate B
    replied to Nate's Log
    Monday, 4/1:
    Bodyweight = 212.6

    SSB Squat:
    220x6 @ 6
    230x6 @ 7
    240x6x3 @ 8, 8.5, 9

    I dropped the volume...
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    Last edited by Nate B; 04-02-2019, 03:49 PM.

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  • Nate B
    replied to Nate's Log
    Wednesday, 3/27:
    Bodyweight = 209.6

    I might be losing weight too fast. I did a lot more volume than I've accustomed myself to, but...
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    Last edited by Nate B; 04-02-2019, 03:40 PM.

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  • Nate B
    replied to Nate's Log
    Friday, 3/22:
    Bodyweight = 210.8

    2" Deficit Deadlift:
    255x8 @ 6
    265x8 @ 7
    275x8 @ 7.5

    I was initially...
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    Last edited by Nate B; 04-02-2019, 03:40 PM.

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