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leGDE

Senior Member

Last Activity: 06-16-2019, 10:58 AM

Joined: 09-29-2017

Location: Singapore

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Last Activity

Accessories to BBM programs? (Topic in the Programming Discussion forum)

01-24-2018, 10:48 AM

Group Programming Reviews? (Topic in the Programming Discussion forum)

03-13-2018, 11:16 AM

Help with cracking RPE? (Topic in the Training Discussion forum)

10-25-2017, 04:32 PM

How to Warm up for [email protected]? (Topic in the Training Discussion forum)

03-30-2018, 10:01 AM

Hypertrophy Template (Topic in the Programming Discussion forum)

04-03-2018, 03:21 AM

My NLP to Bridge Story (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

03-23-2018, 01:46 PM

RPE Cues list (Work in Progress) (Topic in the Training Discussion forum)

01-06-2019, 08:59 PM

Squats not progressing on the Bridge (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

02-01-2018, 07:27 PM

The Bridge 2.0 vs 12 week strength program (Topic in the Training Discussion forum)

01-24-2018, 10:47 AM

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