Jordan Feigenbaum
Moderator
Last Activity: Yesterday, 05:28 AM
Joined: 09-06-2017
Location: California
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None of those changes are clinically significant. I don't think the enzyme added (aminogen) has particularly compelling evidence that it's doing anyt... -
I'm not sure, unfortunately....Leave a comment:
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Good question, Adam- and congrats on the new addition
So, I think if we consider the factors that improve with strength training, i.e....Leave a comment:
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Max,
Thanks for this and welcome back.
My thoughts below:
1) It doesn't matter what program you run, as you will...Leave a comment:
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I don't think it matters if you pull sumo or not based on weight alone unless you're going to a PL meet. That said, if you prefer it carry on....Leave a comment:
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I would keep going as written. Glad you're feeling better!Leave a comment:
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Trying to get to LA or SD...
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Nontheism,
Thanks for the post and I hope you're doing well.
Sounds like you're not really making "noob" gainzZz,...Leave a comment:
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I think if you build some more muscle - particularly in your upper body the aesthetic will likely be what you're looking for. What are you doing for ...Leave a comment:
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For GERD, yes....Leave a comment:
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It's more of a personal preference thing, but 60-120 min after eating is usually what I recommend....Leave a comment:
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Not necessarily a huge difference (or any) outside of the inter-individual difference we'd see anyway.
Pretty much, yep!...Leave a comment:
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Frosty,
1) Labs nor ultrasound are enough, though some clinicians may use repeated labs and imaging to diagnos it.
2) It's possible,...Leave a comment:
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I don't know if I could pick just one there, but yea creatine, beta alanine, and betaine anhydrous would be a great start if one wanted to supplement...Leave a comment:
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I disagree. You cannot match stress/fatigue without marked changes in the other variables (outside of just frequency)....Leave a comment:
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Probably about the same, but honestly it's one set and both have very different ways of generating fatigue.
Here's something to help you...Leave a comment:
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Effective for what?
Reps below 7-8 most certainly are stimulating hypertrophy, just depends on total volume, existing fatigue, etc. ...Leave a comment:
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