Dear BBM team,

I've really enjoyed all the content y'all have been putting out. I graduated from college in May of 2019 and have been looking for the right program for me to use. While in college I competed in Track and Field as a decathlete and was fairly decent scoring 7000 points. I am a pretty athletic guy who has a decent work capacity from my time as an athlete but I have never been able to train only in the weight room. I'm looking to build strength and hypertrophy. Any guidance on which program to start with would be awesome.

Some information that might be useful
Weight- 215lbs
Height- 6'7"
Vertical- 37"
1RM Squat- 385lbs
1RM Bench- 275lbs