Rerun powerbuilding I or start powerbuilding II?

[Ben Cohen]

Got it,

Thanks Jordan!

[Ben Cohen]

Hey Jordan,

I think starting powerbuilding II and training 4x/wk sounds great. I've already bought the program previously and had a look...

[Ben Cohen]

Hi BBM,

I just finished week 9 of powerbuilding I and I wanted to ask for advice as to whether I should rerun powerbuilding I or start powerbuilding...