PB III Block II questions

[Ben Cohen]

Got it, Thanks.

As a final question (wanted to add it to the previous message but couldn't edit it) - Is the JM Press meant to be free-weight...

[Ben Cohen]

Hey Jordan,

Thanks for the reply, i've been really enjoying the template so far.

As for the incline bench, If the adjustable...

[Ben Cohen]

Hi BBM,

I'm about to start block II of PB III and I have a couple of questions about the variations in this block:
1. I noticed there...

[Ben Cohen]

What would be your go-to substitution for block pulls in this scenario if I were to swap them out? I previously ran PB II so was doing RDL in block I...

[Ben Cohen]

Hi BBM,

I've started PB III this week and was kind of struggling with setting up the Block Pull on day 1 since my gym doesn't have any blocks...