Failed pretty badly on bench - Pain in both arms, how to adjust training (PB II)?

[Ben Cohen]

Got it, i'll look into the consultation, thanks Jordan.

As for not being able to do PB II at the moment, would you rerun it from week 1 once...

[Ben Cohen]

Hey BBM,

Last wednesday I failed pretty badly on the bench press. I worked up as usual to 105 kg for 1 rep at what was supposed to be RPE...

[Ben Cohen]

Thanks, Jordan.

As a follow up question about form in general - I'm still not 100 percent confident with my form in most lifts despite having...