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AlexK
Junior Member
Last Activity: Yesterday, 12:15 AM
Joined: 07-06-2019
Location: UK
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AlexK's training log (Topic in the Training Logs forum)
01-13-2020, 07:36 PM
Beginner Template: Log every set RPE 6+ or only prescribed sets? (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
08-28-2019, 10:07 PM
Bicep curls: any measurable training effect? (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
02-18-2020, 03:04 PM
Brad's Training Log -- Beginner Template (Topic in the Training Logs forum)
11-06-2019, 11:36 PM
Deadlift form check please (Topic in the Training Discussion forum)
02-19-2020, 11:40 AM
Managing expectations (aka non-responder complex) (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
01-19-2020, 08:24 PM
Modification of Powerbuilding 1 because of possible patella/quad tendinopathy (Topic in the Pain & Rehab Q/A with Drs. Miles, Ray, and Amato forum)
02-04-2020, 10:29 AM
Modification of Powerbuilding 1 because of possible patella/quad tendinopathy (Topic in the Pain & Rehab Q/A with Drs. Miles, Ray, and Amato forum)
02-08-2020, 01:50 PM
Progress stalling or decreasing maybe... (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
08-21-2019, 01:01 PM
Understanding plate weight increase... Newbie (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)
07-21-2019, 05:11 PM
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