User Profile

[Derek Miles]

Hey Adam,
Sorry to hear about your foot. You should be fine to run upper body and GPP as you have laid out. I also would have no issue with you...

[Derek Miles]

First, I think it is awesome your mom continues to be that active and wants to train. The imaging findings on that report are pretty normal for what we...

[Derek Miles]

Hey man, sorry to hear about your injury. Anytime there is a nerve repair involve the timeline for return to full training ends up being a variable trajectory....

[Derek Miles]

Hey man, sorry to hear you are dealing with this. Tendons rarely require absolute rest and there is some debate regarding how much of an inflammatory...

[Derek Miles]

There is no good evidence to support it. There is a wide array of heterogeneity in both preparation of what constitute stems cell treatment and the application/reporting...

[Derek Miles]

Ryan,

Honestly, I have never seen any literature looking at a gap in strength after a pec tendon repair and the only way I could really thing...

[Derek Miles]

Also, did you happen to check the citations for the quote from the Beyer paper you posted? The first one is for "jumper's knee" getting at the...

[Derek Miles]

This is gets back to why I said "loading" is a poor term. All of this is still contingent upon the overall volume of loading and in the Kongsgaard...

[Derek Miles]

They are never necessary.

[Derek Miles]

My counter would be what would make you think that the internal load is contributing to tendinopathies and PFPS?

We have a decent understanding...

[Derek Miles]

Man, resources to make you a better therapist......it would certainly be easy if just "going to school" was the proper answer wouldn't it. Unfortunately...

[Derek Miles]

That is actually the perfect question to ask as tendinopathy is most often related to training volume. We all have a capacity for which we can train and...

[Derek Miles]

Hey Tom, sorry to hear about you aggravating your back. I'm going to take your questions first then expand a little more at the bottom.

(1)...

[Derek Miles]

Hey, sorry to hear about your groin pain. Sometimes we may be better trying to work around the issue initially than through it. Tempo squats are fine,...

[Derek Miles]

This is going to be the normal "it depends" answer contingent upon what procedure they are doing. Typically after a labral repair you are in...