Hello
I bought this template as i am definitely gonna use it at skme point this year, and as I was looking through it, i saw that day 4 exercise...
Atox95
Junior Member
Last Activity: 05-29-2023, 10:57 AM
Joined: 02-22-2020
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Thanks again! -
Wow thanks for the super fast answer. Yeah triples sound like a great idea for me at that point.
Would the RPE of the triple as opposed to the...Leave a comment:
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Potential Low Fatigue Template Modifications
Hello
I have recently gotten back into more serious and scheduled resistance training. In the past 6 months I have taken up some extra athletic...
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