The Average Lifter
Senior Member
Last Activity: Today, 12:23 AM
Joined: 07-30-2021
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I'd love to hear your progress if you don't mind sharing.... -
Which book is that, Dr F? -
SheeshHh!! Could you share what you used to do before and after this proper training? Unless that's proprietary
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Very effective points!
I remember you said you you SBD'd 500/350/550 in your first year. So did you go on to add another 200+ lb to your... -
Very effective points!
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