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rho

Senior Member

Last Activity: 09-19-2019, 12:14 PM

Joined: 01-15-2018

Location: Belgium

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(Topic in the Visitor Messages forum)

02-05-2018, 09:52 PM

(Topic in the Visitor Messages forum)

07-14-2018, 05:27 PM

(Topic in the Visitor Messages forum)

07-01-2019, 10:09 PM

"The Team" website tab (Topic in the Miscellaneous forum)

01-13-2019, 03:15 AM

"Try to overtrain" (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

07-21-2018, 03:58 PM

3 Day Hyper Myo-Rep Input And AMRAP (Topic in the Programming Discussion forum)

01-08-2019, 03:17 AM

3 Day Hypertrophy GPP - v2 templates (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

09-07-2018, 07:04 AM

3-0-3 tempo squats and the hatred they engender (Topic in the Training Discussion forum)

09-18-2018, 02:36 AM

4 week time crunch: bench v.s. press volume (Topic in the Programming Discussion forum)

08-18-2018, 10:26 AM

7 week hypertrophy 3 day error (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

11-28-2018, 12:16 AM

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