today I thought about caloric surplus.
If I ask Powerlifters in Germany whats the key to getting stronger the...
Joshua Swashbuckle
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Last Activity: Yesterday, 10:16 AM
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Question regarding caloric surplus
Hi Doctors
today I thought about caloric surplus.
If I ask Powerlifters in Germany whats the key to getting stronger the... -
Powerbuilding III Week 2
I have a little understanding issue with Week 2 of PB III
For the main lifts it says [email protected], keep weight the same and do another 10 reps. Adjust...
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