Should I eat less on off days?

[m00py]

I'm running Hypertrophy I on a slight deficit at the suggestion of Dr. Feigenbaum because I have a 41" waist at 5'8, currently 170 lbs. My weight...

[m00py]

Update: I can't train today bc there was an active shooter on my campus today (UNC Chapel Hill) and my gym is closed for the day.

[m00py]

I took a gamble moving in with randos from craigslist for university transfer, and unfortunately it looks like it might not work out. I may have to deal...

[m00py]

Some life stuff happened that caused me to have to miss the last couple days of training. I'm in Week 2 of Hypertrophy I. Should I just re-run the week...