Question about exercise order over the training week

[sadamczyk]

Sorry, I meant that in the powerbuilding template each day has 1 competition movement while in hypertrophy II competition movements are at the beginning...

[sadamczyk]

And I think that Powerbuilding programs have a slightly different setup with 1 main movement per day? Could templates like Hypertrophy be organized like...

[sadamczyk]

Since I recently created an account here I figured I can ask a question because this was on my mind for some time. I hope that it makes some sense....

[sadamczyk]

Thanks!

So maybe one last question. Does it make sense to go back and forth between programs like PB II and PB III or do you think that for...

[sadamczyk]

Thanks for the answers, I appreciate it.
A few more questions, most of them because of my curiosity.




What about...

[sadamczyk]

Over the years I have bought a few BBM templates and last weekend I realized that I can get updated versions of the ones that I bought some time ago which...