rehabbing from presumed disc herniation

[jfsully]

Thanks. I’ll consider a consult as I see how things go. I’ve found my way through most of the pain stuff here, which has guided my initial plan. Your...

[jfsully]

Chiropractor may be helpful for cervicogenic headaches, probably less so for other headache types. There are a wide variety of treatments for chronic...

[jfsully]

2 weeks ago I am pretty sure I herniated my L4-5 disc. This happened during deadlift warmups. Basically I had sudden severe pain in my back that then...