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Jon La

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"PhD candidate in Philosophy, SSLP and soon to be Bridge graduate wading deeper into intermediate training"

Last Activity: 02-22-2019, 08:47 PM

Joined: 02-23-2018

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Last Activity

A Study Supporting Intensity Over Volume (But Not Really) (Topic in the Programming Discussion forum)

05-02-2018, 04:45 PM

Athletic Spectrum and Training Sensitivity (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

04-15-2018, 10:12 PM

Austin's Log: Gettin' Hyooge (Topic in the Training Logs forum)

03-22-2020, 11:16 PM

Barbell Medicine Cult (Topic in the Miscellaneous forum)

06-23-2019, 12:08 AM

Barbell medicine programming podcast (Topic in the Miscellaneous forum)

04-11-2018, 11:21 AM

Basic long term training pattern? (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

05-06-2018, 08:40 PM

Clarification on programming and a hypothetical (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

05-21-2018, 09:35 PM

Conditioning vs not conditioning (Topic in the Training Discussion forum)

04-16-2018, 09:44 PM

Do you believe there is a better option over SSLP for a novice? (Topic in the Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki forum)

04-19-2018, 04:09 AM

Gym soundtrack (Topic in the Miscellaneous forum)

03-05-2018, 05:09 PM

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