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Hope you get this figured out and that you will feel better!
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21.06.2022
I felt like I had no energy today, so I wasn't sure how it would go. Wasn't too bad, tho.
Squat:
20 kg x 5...
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19.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
120 kg x 3r x 3s
2 minutes...
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18.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 4
105 x 3
115 x 2
123 x 2
128 x 1
...
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16.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 2
123 x 2
128 x 1
...
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15.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
120 kg x 2r x 3s
...
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14.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
123 x 2
128 x 1
...
Leave a comment:
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09.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
123 x 2
128 x 1
...
Leave a comment:
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08.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
123 x 2
128 x 1
...
Leave a comment:
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06.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
123 x 2
128 x 1
...
Leave a comment:
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05.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
123 x 2
128 x 2
...
Leave a comment:
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04.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 4
115 x 3
123 x 2
128 x 2
...
Leave a comment:
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02.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 4
105 x 3
115 x 2
123 x 2
128 x 1
...
Leave a comment:
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01.06.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 3
105 x 3
115 x 2
123 x 2
128 x 2
...
Leave a comment:
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30.05.2022
I've not been feeling well, so I haven't lifted for a couple of days.
But now I feel better again, so today I did:
...
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26.05.2022
Squat:
20 kg x 5 x 5
50 x 5
70 x 5
90 x 5
105 x 5
115 x 4
123 x 3
128 x 2
...
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