Search Result

[c1sarena]

That’s awesome! Great present, happy birthday!

[c1sarena]

And I at a week shy of 57 had the same diagnosis slapped on me less than a week ago & sans any imaging. Funny how within less a week I am back to...

[c1sarena]

All relative though . How many gr protein do you eat daily?

[c1sarena]

I remember Leah Lutz saying recently how important cardio is when she had to make a mad dash at the airport!

[c1sarena]

I usually train Sunday/Monday and then either Tuesday/Thursday or weds/thurs. I also get in GPP 2x week

[c1sarena]

Abel, do you do any GPP/conditioning? That will also help w higher rep work!...

[c1sarena]

Hey hey let’s not nocebo . Tempos are just what they are. I find they really help me ....

[c1sarena]

I just want to add kudos to you for finding something you love that’s so beneficial to your health and life....

[c1sarena]

Tooth fairy science takes the cake!

[c1sarena]

And it’s absolutely amazing!

[c1sarena]

can you lower the weights without dropping them?...

[c1sarena]

If I may add on here as a Steadymd client, I have been working with one of the docs for several months now. I had some medical issues and they truly weren’t...

[c1sarena]

This is excellent and a great one to share! Thanks guys.

[c1sarena]

NY for me too!

[c1sarena]

This was phenomenal and as I said elsewhere, I felt like this is so me...or was...with all my food issues and fears.