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Labdoor
Jordan we recently discussed 3rd party testing for creatine and protein bars. I’m having a hard time finding protein bars that are 3rd party tested,...
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Appreciate the input Jordan! I’ll throw them in and play around with different variables to see if they’re a valuable variation for me....
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Board press
I haven’t chased after strength numbers in the bench in years , and I’d like to change that over the next couple training cycles. My gym just got...
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Appreciate the discussion Jordan!
one last thing, the product I’ve found is “micronized” creatine , seems the particles are just smaller?...
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Thanks for the input Jordan , I’ll switch up brands then. Two follow up questions,
1) does having this certification mean that they’re...
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Creatine and 3rd party testing
For the last 4 years I’d say, I’ve been using vitamin shoppes own brand bodytech for their creatine. It’s just pure creatine monohydrate. It’s...
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Appreciate the input Jordan, would you say the same would go for sprints as well? I assume there’s nothing unique about them that would require any...
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Aerobic intervals
My question goes out to Jordan,
on your recent Q&A, you posted your cardio outline. On two of the days, you stated that you’re doing...
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Throneof,
just my 2 cents. While absolute and total potential of strength may drop with weight loss, current and future strength levels...
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appreciate the response! I honestly always assumed that lifting was included in this , I will Adjust my weekly cardio accordingly. Looks like I’m only...
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Jordan just to clarify , when I’m seeing that 150-300 minutes is recommended weekly, we don’t count our lifting sessions in that?...
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