295 results in 0.0492 seconds.
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Well that’s a relief, lol. Thank you so much for your reply. It’s extremely helpful and it also re-focuses why I’m training in the first place....Leave a comment:
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Training time advice
As a parent who works full time, I’ve struggled to make time to train during the day. Recently, I’ve had to face the music and realize it just doesn’t... -
Thanks! Gona try the towel method, but I’ll keep bands in mind....Leave a comment:
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Making chains quieter
Does anyone have tips on making chains quieter? Trying to keep the family from waking up when I lift in the morning.
was thinking maybe... -
Yay was hoping you’d say that. Doing both will definitely make things easier. Thanks again!...Leave a comment:
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Weightloss advice
Hi BBM,
Ive been on a calorie deficit for a while now with decent weightloss results, but have stalled. Hoping for some specific advice on where... -
Wide grip bench higher 1rm
I did wide grip bench for the first time ever today, and my e1rm went up about 20 pounds, and that was after practicing paused regular grip earlier in... -
Low fatigue template recommendation
Hello,
Super excited for the new BBM templates, and I am wondering if you would recommend the low fatigue template over the strength 1 template... -
I’m due for another physical soon so I’ll just ask my doc in a couple weeks, but thanks for that offer!...Leave a comment:
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Interrupted sleep question
For the past year, I’ve struggled on and off with getting high quality sleep, mainly because of waking up in the middle of the night to use the bathroom... -
OH I get it now. That’s what I thought you were saying, but second-guessed myself.
I really appreciate you taking the time to help me...Leave a comment:
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Oh I see. “Broadness” describes variety of movements, not a general idea of carryover, or more specifically, not that training power cleans makes...Leave a comment:
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So specific display goals need specific exercises, but for general development it doesn’t really matter… do I understand that right?...Leave a comment:
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Ok, thanks so much for the clarity on this. It’s cool to know that there isn’t unique benefit to performing the oly lifts.. It seems to mean that...Leave a comment:
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