Wow, that's *totally* conflicting with some of what I've heard. Thanks.
I know this isn't a consult forum, so if this is too much its ok....
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Nutrition Goals and High Blood Pressure
Jordan,
I've had a few blood pressure readings over the last year that suggest I'm regularly in the 150s/90s range. I have had a readings... -
I'm quite sure this has been answered elsewhere, but I did have another question. You guys seem to put a lot of emphasis on supplemental movements, at...Leave a comment:
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Press Template modification for someone who can't bench
Jordan/Austin,
I just purchased your 12 week press template. For someone who cannot bench (long standing shoulder issues, but I can press... -
"Try to overtrain"
Hey Jordan,
Was listening to one of the barbell medicine podcasts (I think it was a Q&A from one of your seminars), and at one point... -
"6 month challenge" revisited/modified
Hey Jordan,
I hope this thread isn't too long.
Remember your "6 month challenge" thread back over on SS? Link here:...
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