Angled pelvis during heavy pull

[torkins]

My wife has been training for a while. Weekly in her current programming she does singles @ 8. When doing a deadlift single, as soon she starts the...

[torkins]

Was just thinking today about the frequency with which I use your advice on pain. Even before consuming all of your content on pain science, etc, I knew...

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Also there's a decent-sized chunk of the SS staff that seems to have a pathological tendency when it comes to censorship and shutting down discussion....

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Are you saying Jordan needs his own Chase Lindley? I hope not, don't want to be creeped out. Honestly I felt Jesse was so skinny that it actually made...

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Have to agree with the previous two posts.. you're being very generous to this guy by finding the commonalities buried amongst the word salad and ignoring...

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I actually do this.. the opposite of reading about weird structural problems is watching clips of people doing lifts in competition just before I workout....

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Thought I'd just throw up this personal experience for discussion and commiseration. One reason why the whole nocebo thing resonates with me so much...

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Hey docs, just want to say that this last episode was very well done. Of the three, it's the most direct, specific and (as much as possible) concise....

[torkins]

I have to admit, Barbell Logic is now my guilty pleasure for drama instead of information. For like 2 months now I think, every episode has had sideways...

[torkins]

Given a prescription of [email protected], [email protected], [email protected]:

I'm warming up as recommended by doing sets of 6 up from the bar. Say I hit what I think is a 6,...

[torkins]

I listened to that episode also.. I don't really agree they called BBM stupid in the sense that they weren't at all pejorative about it. Sully made a...

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Indeed I think they are precluded from other online coaching. I was just trying to say they're not locked into toeing the party line on programming.

[torkins]

Shows how poor my morning reading comprehension is, sorry for misinterpreting you. I am assuming you mean all of his online clientele come to him from...

[torkins]

I have an in-person SSC who's also an SSOC. I asked them about this, and they said that they aren't forced to stick to any script for programming choices....

[torkins]

Doing the hypertrophy template and have a few questions about Myoreps.

1) How I should be doing warmups for Myoreps. I started by mostly...