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Probably too busy doing doctor stuff.. especially these days....
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FWIW, my standby is oats and whey in a shaker for times when I know I'm not going to be able to heat something up.
I chop up the oats very...
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some amount of weights... I like it.
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I don't know what a Dr. will do for you, but sure, you could go see him.
What else is going on in your life and what has your training looked...
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We're entering some restoration blocks here in the next few weeks, then go into a new development block. Shifting some strategies here under the guidance...
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Good luck, man! Have fun.
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Hey all, still out here training just getting terrible at updating this log. I'll get back after it soon
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You could do that. Although, I'm not sure it really matters too much what you do nutrition wise for two weeks, unless you go HAM or starve yourself. It's...
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I just do them at whatever rate I feel like.
I have been doing conditioning first. I usually take a bit of a break and chat with some friends...
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Yea, these aren't too bad at all man. I think you might be a bit to hyperfocused on form.
I'd suggest on the drive up, focus on making your...
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What is the barrier between you and seeing someone, in person, about your issue?
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Comp DL
[email protected], [email protected], 415x3x2
Felt pretty strong today in the DL, but decided to play it a bit conservative. I could have hit another...
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comp squat
[email protected], [email protected], 305x3x2
pretty happy with technique on these. Keeping honest and not grinding too much here.
comp...
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Thank you!
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