Possible to import workout history from BBM template spreadsheets?

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App looks awesome - looking forward to using with low isf template that I’m currently in the middle of. Any chance there will be the possibility of...

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I would like an RML-90 slim in my garage gym, but only have 88 inches of clearance. Titan sells a space saver rack that is 81 inches, however the pull...

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sounds like a great way forward, thank you. I will try this and revisit the idea of a consult afterwards.

To clarify: “first two blocks”...

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Thank you for the response.



This makes sense.



I've been training 3 years, no prior strength training...

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I periodically experience sensitivity in my low back (just below the waist line, in the center around the spine), in regular life but more specifically,...

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As a person who frequently goes for a [email protected], or [email protected] (calculated via e1RM either from the previous week’s single or 4/[email protected] effort, with a modest jump),...

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Since late summer I have observed that my training goes better with a more polarized approach, as discussed on the recent programming podcast. After that...

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Awesome, I’ll give the RTS app a go. Thanks!

btw, I snagged the at home template and love it - work and family travel causes me to have...

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Since BBM doesn’t have an app, I’ve thought about perhaps using the “Strong” app, since the integrated logging with RPE and timers are nifty....

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Thank you for the helpful reply! Is there anything you do for safety in case you black out when pressing? I can’t press inside my R-3 (too tall), but...

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Dear Drs.,

I have periodically experienced fairly severe dizziness following the first rep of an rpe 8 set of overhead press. This has been...