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I'm not sure what I'm supposed to think when I go to the SS forums for help and am fed the same dogma that it should work unless I'm NDTFP. So I committed...
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NLP Issues (Continued)
Hi there. I've been off the site for a bit and didn't respond in time, so my thread got closed, but I still am very interested in hearing more of what...
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Can't seem to finish an NLP.
I am now ready to begin my third attempt at an NLP. Each time I try, I am halted by tendinitis that makes my gym experience so unpleasant that I end up...
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Maybe people are starting to get it...
The most frustrating line: "...the topic of physical activity was rarely discussed by their physician." Whyyyyyy!?...
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Just realized I didn’t answer your question about my goals. My goal right now is simply to finish the LP before deciding what to do next. I want to...
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Snag in SSNLP
Hey guys, quick question. I've hit a bit of a snag. I'm squatted 270lb today and almost didn't make the last rep. I'm seeing the regular weight increase...
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Felt good today. Some tendinitis coming back in my elbows. Not sure if something is maybe wrong with my squat grip. Also did chins last time, which often...
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10-28-17
Felt pretty good going into the gym today. Feeling nerves lately since pretty much every workout is an attempt at a PR. This may...
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Thursday 10-26-17
Still feeling a bit under the weather, but that seems to be a constant these days with the cold, dry wind and a germ-infested...
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Jeff's Training Log: Leveling Up
I'm 35 years old, 6'1", 196lbs.
Started about two months ago after a four-year hiatus. I started much lighter than I should have. Decided...
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Strep throat
i just got strep throat symptoms today (Friday) and started on amoxicillin right away. I’d like to be back in the gym Monday if I’m feeling up to...
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I'm assuming the sets in bold signify PRs? If so, congratulations.
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Well, on the bright side, you just saved me about $20 a month that I can now spend on peanut butter and jelly.
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