Wednesday Aug 10 2022
DL
465X2
387.5 X4,4,4,4,4
https://www.youtube.com/watch?v=7ygzZzC4Ysw
https:...
500 results in 0.0810 seconds.
-
Leave a comment:
-
Saturday Aug 6 2022
Paused bench
250X1
225X 3,3,3,3
Adjusting to the demands of the time.
Getting sick has...Leave a comment:
-
Friday Aug 5 2022
LBBS
375X 3,3,2,2,2
https://www.youtube.com/watch?v=8htuJhdELO8
2022 sessions ~
135...Last edited by Wilhelm; 08-06-2022, 07:57 PM.Leave a comment:
-
Thursday Aug 4 2022
light paused bench
160X 6,6,6,6
Dips
+90X 2,2,2,1,1
2022 sessions ~
134 made/...Leave a comment:
-
Wednesday Aug 3 2022
DL
405X2
455X1
490X1
Filed under E for effort. 490
Not how I pictured the block...Leave a comment:
-
Thur 7-14-22
Dips
+90X 3,3,2,2,2
Got covid
2 weeks no dips.
Only missed one main lift session, and that was squats...Leave a comment:
-
Sunday July 31 2022
LBBS
375X 3,2,2,2,2
https://www.youtube.com/watch?v=kk-nKzNTVnw
2022 sessions ~
...Last edited by Wilhelm; 07-31-2022, 06:24 PM.Leave a comment:
-
Saturday July 30 2022
Paused bench
250X1
225X 3,3,3
https://www.youtube.com/watch?v=15SgcpwMElo
ht...Leave a comment:
-
Friday July 29 2022
LBBS
375X 2,2,2,2,2
Back in the saddle, or at least hanging off the horse w/ one foot in a stirrup....Leave a comment:
-
Thursday July 28 2022
Light paused bench
185X 8,8
Dips ~ Easing back in post covid
+90X 1,1,1,1,1
2022...Leave a comment:
-
Wednesday July 27 2022
DL
480X 1,1
480 for two singles.
First lifts post covid vertigo.
Reverse order. Repeated...Last edited by Wilhelm; 07-27-2022, 07:05 PM.Leave a comment:
-
Post covid vertigo looks like the thing that is finally going to make me miss a session.
I pushed through it yesterday for a moderate intensity...Last edited by Wilhelm; 07-24-2022, 05:08 PM.Leave a comment:
-
Saturday July 23 2022
Paused bench
242.5 X1
210 X 5,5 paused
210X5 T&G (see description)
Due to pretty...Leave a comment:
-
Friday July 22 2022
LBBS
375X 2.2.1.1.1
https://www.youtube.com/watch?v=RoQM6nWZJrE
2022 sessions ~
...Leave a comment:
Leave a comment: