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jg_peco started a topic Form Checks - Main Lifts

in Training Discussion

11-26-2019, 05:33 PM
Form Checks - Main Lifts

Hello, everyone!
How are you?

I'm currently doing The Bridge program.
I'm pretty happy with the results of the program so far,...

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jg_peco replied to Question about The Bridge Sets

in Training Discussion

10-17-2019, 05:04 PM
Thank you, guys! Really helped me, I got the answer some minutes before I went to the gym yesterday!! hahaha

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jg_peco started a topic Question about The Bridge Sets

in Training Discussion

10-16-2019, 03:36 PM
Question about The Bridge Sets

Hello everyone, how are you doing?
This is my first post here in Barbell Medicine, I hope I'm not posting anything agains the rules, and I'm glad...

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