Sorry I may be stupid but I tried googling it and didn't understand so im gonna ask
Whats an ICD 10 code...
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I went to see a doctor that diagnosed an intercostal strain, it hurts when benching and squatting which is fine what i want to know is: is the diagnosis...
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Squat and pain
Hello
I am simply wondering if one can actually hurt his ribs when squatting
On a max-test I felt a sharp pain (on the side of my thoracic...
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Thank you for your time
Also wondering on average how long do your client end up running SSLP...
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chnical issue
Hello
and thank you for your great advices aeveryday
I have a little issue with my deadlift when i start pulling my ass and hips keep on...
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Thank you
I am torned between resetting to work on form and just keep pushing up
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thank you
if the form starts breaking down on LP should it be counted as a missed rep or if the rep is completed then keep going on LP
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Weight jump on LP
Hello
I am getting to the point where the workouts on LP are getting tough
I have a question, I saw Jordan's post on social media mentioning...
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Is it maybe that the food volume is high therefore supplementing with whey would help?
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I Completely understand I just wanted to let you know why i posted on other platforms although you are my go to
It won't happen again...
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Thank you and while i do understand i just want to explain that the reason for it is simply that half the time the post dont seem to be posted here, i...
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Squat alternative
I know there are no shortcuts to greatness and that squat is the best exercise however my forearm and bicep is way too inflamed i can't go through my...
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SSLP Transition
I know you say most people do not fully milk the LP this is why i have the following question
What should you do when you've failed a lift 3times...
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