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No, not preworkout. Just a simple caffeine pill!
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Is it Necessary to Cycle off Pre-Workout?
Hello Drs.
Is it necessary to come off pre-workout supplements for a given period of time? I take a 200mg caffeine pill four times per week...
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Possible Sleep Apnea
Hello doctors, I have been dealing with symptoms of drowsiness and fatigue. I can wake up from sleeping and still feel tired. I am 18 years old and have...
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Joint Support Supplements on Accutane
Hello doctors, I am nearing the end of my second month of Accutane administered in 40mg pills 2x/day. I am not sure if it is just a placebo effect or...
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Creatine and Accutane
I plan on starting Accutane relatively soon and was wondering if taking it alongside creatine is a bad idea. Also, what about protein powder, particularly...
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Yes, my dermatologist said at my last appt., "You can just keep taking your doxycycline until you feel it is not necessary, and if you come off of...
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Considering Accutane
Hello doctors, I just wanted to come here and get the approval of the gainzZz experts before proceeding with Accutane. I am 18 years old and have been...
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Belt Issues
so about a month ago I ordered myself a pioneer 13 mm lever belt. I measured Around the navel and got 38 inches so that fit into the category of a large...
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The Bridge - GPP Upper Back Work
Are dumbbell seal rows (lying on bench face down) good for upper back work on GPP days as opposed to pull-ups/chin ups?
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Thank you Dr. Feigenbaum,
I think I am going to finish up the Bridge 1.0 and then run it again, but eliminate the first low-stress week....
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Stuck Between a Rock and a Hard Place
Hello,
I began “The Bridge” four weeks ago. I just finished up my High-Stress week and started wondering if I really should’ve chosen...
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No small plates, what do?
So one of my friends is generous enough to allow me to train in his garage. He has a squat rack, standard bar, 45 pound plates, 25 pound plates, and 100...
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Thanks Dr. Baraki,
Should antibiotic resistance be of any concern as I have taken it since November I believe and will probably be on it...
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Doxycycline In The Summer
I was prescribed 100mg/day doxycycline around 3-4 months ago to help keep teen acne under control. I couple it with nightly Retin-A to help my skin replace...
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Having to Split Bridge Days
Hello,
Due to some time restraints I have recently been struggling to get in the entire workout for some days on The Bridge. On Day 1, I...
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