Hey Jordan,
Pretty much 100% of the vegetables I eat I buy frozen and then microwave. Mainly because they’re cheaper and more convenient....
9 results in 0.0238 seconds.
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Frozen Veg
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Beginner
Hi,
My 62 year old has just just started at the gym with pretty general goals of slight improvement in body composition. He's 5'10 and about... -
Calorie Surplus
Hi Jordan,
I’m on the final week of the GPP 4 Hypertrophy (Would highly recommend to anyone reading this, I have had several comments regarding... -
Gpp
Hi,
In the GPP section of the 4 Day GPP Hypertrophy, it states 2x conditioning and 1x arms for example on week 1, but does not mention a... -
Also, I purchased the GPP Hypertrophy last week as intended on running it after the 12Wk Strength (currently on week 9).
Would switching... -
Thank you Austin, I’ve been taking ibuprofen for the past few days which have made a massive improvent in pain reduction (I realise his may be due...Leave a comment:
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Hamstring/Glute Pain
Hi,
About 8 weeks ago I started to feel tightness in my right top of the hamstring/bottom of glute during my 2nd set of 5x5 deadlifts, I... -
Starting the 12 Week Strength
Hi,
I'm coming to the end of The Bridge and have just purchased the 12 Week Strength Template. It says if you are coming off of a deload... -
Going back to LP
Hey,
27, Male, 6 foot, 174lbs.
Squat 165kg, Bench 110kg, Deadlift 190kg
Been training using various intermediate programs...
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