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[Sean Herbison]

Come back to us, Jimmy!

[Sean Herbison]

The obvious solution is to not have a family....

[Sean Herbison]

Well, I'm finally caught up on my log, just not here. This forum doesn't seem to have much interaction on the logs, so I think I'm going to downsize back...

[Sean Herbison]

Sounds like a good plan....

[Sean Herbison]

And today.

Monday, 23 September

Exercise

Weight*Reps*[email protected]

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[Sean Herbison]

Monday, 16 September

Exercise

Weight*Reps*[email protected]

...

[Sean Herbison]

Wednesday, 11 September

Exercise

Weight*Reps*[email protected]

...

[Sean Herbison]

Thanks. It's getting there. Just about gone now.

[Sean Herbison]

Why would you ever want to do that?...

[Sean Herbison]

Generally, yes. If you find someone who can do the splits sideways, I would be very surprised if they could not kick well over their head with little...

[Sean Herbison]

I also had some windmilling with it a few times, but that was all I personally experienced. I switched mostly because it was taking me too long to set...

[Sean Herbison]

Feeling better?

[Sean Herbison]

Turns out Stanton didn't count himself, so I won the online meet. (At least if we don't count the guy in the masters class who outdid me in every lift.)...

[Sean Herbison]

Monday, 2 September

Exercise

Weight*Reps*[email protected]

...

[Sean Herbison]

Monday, 26 August

Exercise	Weight*Reps*[email protected]
Squat	135*5*3

...