I have only just stumbled upon the app recently and have been using it this week. I think it's really well done.
In terms of template customization,...
16 results in 0.0104 seconds.
-
Jordan, interesting comment about not using RiR for gauging the effort of singles.
I switched from the powerbuilding II to the bodybuilding...Leave a comment:
-
Shoe Recommendation
Does anyone have good alternatives to the old Adidas Power Perfect 2s?
This is what I squat in, and these are far and away the best squat... -
Using your Injury Recovery as Inspiration
Jordan,
I know injuries are shit, but wanted you to know that what you shared of your experience and your recovery across these various BBM... -
I have. Initially based on pain tolerance, but more recently based purely on strength/performance capacity. Even with increased load the reps themselves...Leave a comment:
-
Thanks for the response, but it is possible I did not make myself clear in my OP.
It is because I appreciate that this is going to take a...Leave a comment:
-
Alternative Approach to Golfer's Elbow Rehab
What should be the goal of the rehab exercises?
I'm following the recommendations in the tendinitis article to address some pain around...Last edited by Limie; 12-21-2021, 05:52 PM. -
Ah, that makes sense. I hadn't connected the dots that if you lower your expectations on the top set you'd have to lower the weights on the back off sets...Leave a comment:
-
Lessons from Cycle 2 of PowerBuilding II
After I finished the first cycle of the PowerBuilding II program I posted a few lessons and thoughts on how I'd adjust things for the next cycle. I just... -
Belt Degredation
I have a 15+ year old 10mm double ply inzer forever belt. Recently I started noticing some very localized fraying, with the stitching starting to come...
-
Excellent. Thanks for the response, Jordan.
One thing I did find interesting is that while I felt sore quite often and high end strength...Leave a comment:
-
Lessons from first cycle of Power Building II template
I’ve just finished the first 10 weeks of the Power Building II template. I think it went well, and I definitely enjoyed the focus of looking at the... -
PowerBuilding II Template - Lack of Heavy Back Work
Can you speak to your thinking on why there isn't any heavy or even moderately heavy direct back work? Is it that you think people are going to make progress... -
Interesting. Why? To try to ramp BMR back up a bit to better deal with the expected vacation surplus?...Leave a comment:
-
I built one for about $50 using only stuff I could buy from Ace Hardware and a Rogue loading pin I bought second hand for $5.
- Cargo straps...Last edited by Limie; 03-03-2021, 03:22 PM.
Leave a comment: