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Search Results: 3 results in 0.0052 seconds.

dantenen started a topic Strossen's Super Squats

in Training Discussion

08-30-2021, 11:09 PM
Strossen's Super Squats

Alan Thrall has a video where he talks about this program. I'm curious if it's ever come up in a Barbell Medicine podcast or post. The program seems pretty...

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dantenen started a topic Deadlift + pull-ups, exclusively

in Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

07-26-2021, 08:52 PM
Deadlift + pull-ups, exclusively

I have little kids and so not much time at the gym. I'm lucky to lift 2-3x a week, and I go at night and so don't have a lot of time, without cutting...

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